Wednesday, 31 October 2007

day 56

31st oct 07
well weigh in number 8 and another 3 pounds off, so I am one happy bunny!3stone 1pound in eight weeks. will aim for 4 stone by the end of foundation.Busy day, lots of meetings and driving and a buffet lunch thrown in, so had to have another walk round the block to keep away from the pasties! Curse living in Cornwall sometimes!Class was really good although only 3 of us there and I did some thought plans about how I would have reacted to the sort of day I have had and how I did react today. Bit of a shock to realise how much I was 'rewarding' myself with junk food after a stressfull meeting, because I deserved it and my LLC said I was a junk food junkie!! I would NEVER have admitted to that but looking at it she is right. Not all the time but certainly under stress and in a hurry I would stop at Burger King or the Bakers for a quick fix rather than the fruit shop, wow this stuff really works!Felling a bit like I am getting the dreaded cold so going to have a soak and then an early ish night...oh and the cooking is going well, they managed to cook sausage and mash tonight!!..and I am not washing up either!!night blog!!

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